Fast Track
fast track short term course which enables one learn the different aspects of Yoga from the basics to advance level in an easy and systematic way,Our training program is based on Hath Yoga.
120 Hours Yoga Teacher Training
Advanced study of asana , Principles of anatomy, Science and art of sequencing, Hands-on adjustments, How to observe bodies.Informed use of props to improve or modify a posture.
200 Hours Teacher Training
Teaching vinyasa flow and advanced asana, Practicing hands-on adjustments, Injury assessment and management,Understanding restorative yoga and yoga for chronic illness.